July 15, 2014

We're Back and Smoothie Day!

Oh we are the worst!  Sometimes Summer just gets the best of us and we take off for a few days (weeks) and forget to update you all on our whereabouts.  Summer means travelling to visit our families as much as possible since it works for everyone's schedule and there is soooo much for us to do both here and away.  Anywho, we're back (with a vengeance) and promise to post something every day for the next week...after that who knows: )



After a prolonged vacation I usually go into detox mode - or healthy eating mode to help counteract all the ice cream, pizza, beer and ice cream (it deserves two mentions!) consumed during our time away.  We both have Moms The girls' Noni and Grandma) who love to spoil us with yummy treats everyday and since we don't eat like that at home we go all out when we are with them.



So the Monday we got back I made a trip to Michaels for a dozen mason jars and another trip to Whole Foods for smoothie supplies.  Then, after about two hours of washing, cutting and blending I had 12 jars full of smoothies ready for freezing and about 15 bags of prepared smoothies bags that just need to be dumped into the blender with either the frozen coconut water or coconut yogurt ice cubes I made and done!




Here are a few of the combinations I came up with:

Baby Spinach
Almond Milk
Blueberries
Chia Seeds

Strawberry
Banana
Lime (juice of two)
Coconut Water

Peach (skin off)
Raspberries
Coconut Water
Chia Seeds

Kale
Mango
Banana
Cinnamon

Raspberries
Coconut Water
Blueberries
Mint


YUM!!!!



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