(1) Frozen Banana
1/2 Ripe Avocado
(1) TBS Almond Butter
I throw all of the above into the blender and then cover with a combination of Almond Milk and Coconut Milk. I also add a scoopful of this protein powder.
Blend well - the end result with be super thick like a milkshake - without any of the guilt!!
Sweet Potato & Kale Salad
Kale (trimmed from the stem)
(1) Small Sweet Potato
Handful of Walnuts
Sprinkle of Sesame Seeds
I make my own balsamic vinaigrette by mixing up Extra Virgin Olive Oil, (good) Balsamic Vinegar and pinch of sea salt. Toss together and enjoy!!
YUM!!
Happy Friday!!
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