June 25, 2012

Crustless Spinach Pie

A spinach pie with a few less calories and a great taste!

In a small sauce pan, heat 1 tablespoon olive oil.  Add the following, and cook on medium heat until the vegetables are soften ~ about 5 minutes.
1 small onion, chopped
2 garlic cloves, finely chopped
1 small red pepper, chopped

In a bowl, whisk together 1/2 cup flour, 1/2 teaspoon sea salt, 1/2 teaspoon baking powder, 1/4 teaspoon pepper, dash of nutmeg.  Add 1 egg, 1/2 cup milk, and 1/4 cup melted butter.
Squeeze thawed spinach to remove any water, and add to the flour mixture.  Mix thoroughly.

Stir in the softened vegetables. 
Spread the spinach mixture evenly into a 9" greased pie plate.

Top with 1/2 cup shredded mozzarella cheese.

Bake in a preheated 375 degree oven for 30 to 35 minutes or until the top is lightly browned.


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Anonymous said...

This looks yummy! :) How much spinach did you use? One or two boxes of frozen?

Kendra + Patricia said...

I used 1 box of spinach. Hope you enjoy it!

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